All posts by siteadmin

Mytime Pilates makes finals of 2019 Kent Women in Business Awards!

This week our very own Bea has been shortlisted for the esteemed Kent Women in Business Awards, which come together each year to celebrate women’s entrepreneurial spirit and business achievements. But amidst the hype of nominations and anticipation as to who will win, many of you have been wondering how it all started, and how […]

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Workout in style!!

Work out in style and make a statement with your sportswear   What we wear can say a lot about about our personality, and I for one love expressing myself through my wardrobe. And that’s no different when I’m in the studio. These days there is so much choice when it comes to activewear, so […]

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Reducing stress and finding peace

Finding peace during the festivities to refuel   As we head toward the festive season, it may seem obvious that taking a break from work will help you relax and de-stress. But in today’s fast-paced world, it’s actually much more important for your health than you may think. In fact, research has shown that taking […]

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