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Welcome to mytime
Today’s busy lifestyles can be a pleasure and a plight. We all want to lead enriching and full lives, but every so often we also need to stop. Breathe. Turn off the noise. Have some time to ourselves. Spent the right way, this ‘time out’ can enable us to recharge our batteries, and give us the mental and physical strength to go back to operating at full capacity.
An hour a week of Pilates can really make a difference. The benefits are numerous and are recognised across the globe, but to this already long list, we’ve added one more attribute: quite simply, the benefit of some time out. We call this ‘my time’.
Our contemporary studio is set against a backdrop of rural Kent countryside, only 20 minutes from Tunbridge Wells. Bea and her team believe it offers the perfect environment in which to restore physical and mental balance through a wide range of Pilates classes. Mytime is also a member of the world-renowned Polestar training programme.
Please do get in touch as we would love to hear about your individual needs and see how best we can meet them.
Beatrix Ballach M.A. SpSc
Comprehensive Polestar Pilates Teacher
Restore. Revive. Regenerate.
At mytime Pilates.