Pilates Equipment Part Two: The Trapeze and the Chair

Posted on 14th October 2019 under Equipment, Exercise and Fitness, Pilates, Well Being

Last month, we talked out about one of our core machines at mytime – the reformer. But there are two other pieces of equipment that are integral to our Pilates sessions: the trapeze table and the chair. Whereas the reformer is ostensibly a bed, the trapeze table and the chair offer slightly different frameworks which […]