All posts from October 2020

Pilates and Parkinson’s: the therapeutic benefits of movement

As we regularly advise our clients, the benefits of movement are so important, and underpin our wellbeing in every way. Sadly, my father recently passed away from a very aggressive form of Parkinson’s Disease (PD). The most distressing aspect of this disease – and especially with his type – is that sufferers may find themselves […]

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